Calories in Fruit Juices

Calories in fruit juices: Ranked from low to high

Juice	Portion	Calories
Lemon juice	1 tablespoon	3
Lime juice	1 tablespoon	3
Orange, canned	1 cup	52
Orange	1 cup	66
Orange, frozen, diluted	1 cup	66
Grapefruit, unsweetened	1 cup	94
Grapefruit, frozen, diluted	1 cup	101
Lemonade, powder, diluted	1 cup	112
Grapefruit, sweetened	1 cup	115
Cranberry, unsweetened	1 cup	116
Apple, plain	1 cup	117
Fruit punch drink	1 cup	117
Grape, frozen, diluted	1 cup	128
Lemonade, frozen, diluted	1 cup	131
Pineapple, canned, unsweetened	1 cup	133
Apricot nectar	1 cup	141
Grape drink, canned	1 cup	153
Grape, bottled	1 cup	154
Prune	1 cup	182

Source: USDA, all measurements approximate.